Body feels like stone in meditation What does it indicates ?
Preferably when I have a decent contemplation, I don't feel my body.. I'm in delight yet on certain events I do want to slump and feel extremely weighty.
I sorted out that the food that I was eating wasn't in congruity with my actual body. There is weighty deluge of heavenly energy during reflection and the body can not take it under the accompanying conditions.
on the off chance that you had a hefty feast and sit to do reflection just get-togethers.
Assuming you have overeaten, you absolutely feel really awkward even twilight of contemplation.
In case you are worn out
In case you are languid
In case you are under some sort of treatment or have fever/little illnesses.
In case you are not in great shape. This was an immense issue for me coz my calling included a ton of sitting and examining, so I have a go at going multiple times to the exercise center and do one hour of cardio. Any type of actual work ousts all the sick energy from your framework and you feel v light. Sit and contemplate after your work out and shower, it will be eminent.
These are a portion of the conditions which I stay away from to partake in the ecstasy and to have the option to retain the heavenly energy.